Compiled by Chris Long, © December 2005
Obetia | |
tenax (Rock Tree Nettle) lusontfo, lusotfo, lutiya, | |
Household: | Bark fibre can be made into a cord or rope. Used for thatching. |
Food: | Leaves edible as spinach |
Laportea | |
peduncularis (River Nettle) bubati, lubati, | |
Food: | Edible leaves |
subsp. latidens | |
subsp. peduncularis | |
Girardinia | |
diversifolia (River Nettle) | |
Food: | Edible as spinach. |
Pouzolzia | |
mixta (Soap Nettle) udekane, | |
Household: | Bark used for fibre for rope or string. Crushed leaves for a soap. |
Medicinal: | Medicinal to dilate birth canal in Zimbabwe. |
Urtica | |
urens * (Stinging Nettle) imbabatane, isibathi, isibati, lisibati, umbababazane, | |
Medicinal: | Widely used for medicinal purposes |
Food: | Edible as a relish. Rich in minerals |
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